[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demus.cz\/clovek-a-sport\/#Article","mainEntityOfPage":"https:\/\/www.demus.cz\/clovek-a-sport\/","headline":"\u010clov\u011bk a sport","name":"\u010clov\u011bk a sport","description":"Sportovn\u00ed aktivity jsou pro mnoho lid\u00ed opravdu hodn\u011b d\u016fle\u017eit\u00e9. Mnoho lid\u00ed moc r\u00e1do sportuje. A\u00a0to bych nebyla j\u00e1, abych tak\u00e9 r\u00e1da nesportovala. Sport beru opravdu […]","datePublished":"2024-06-28","dateModified":"2024-06-28","author":{"@type":"Person","@id":"https:\/\/www.demus.cz\/author\/#Person","name":"","url":"https:\/\/www.demus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demus.cz\/wp-content\/uploads\/hockey-2744912_1280.jpg","url":"https:\/\/www.demus.cz\/wp-content\/uploads\/hockey-2744912_1280.jpg","height":0,"width":0},"url":"https:\/\/www.demus.cz\/clovek-a-sport\/","about":["Sport"],"wordCount":407,"articleBody":"Sportovn\u00ed aktivity jsou pro mnoho lid\u00ed opravdu hodn\u011b d\u016fle\u017eit\u00e9. Mnoho lid\u00ed moc r\u00e1do sportuje. A\u00a0to bych nebyla j\u00e1, abych tak\u00e9 r\u00e1da nesportovala. Sport beru opravdu hodn\u011b v\u00e1\u017en\u011b. Sport je nejenom m\u016fj kon\u00ed\u010dek, ale sport je tak\u00e9 vlastn\u011b d\u016fle\u017eit\u00fd v tom, \u017ee pokud \u010dlov\u011bk chce shodit n\u011bkter\u00e1 nadbyte\u010dn\u00e1, tak samoz\u0159ejm\u011b, \u017ee se bude muset h\u00fdbat. Ale aby\u00a0hodil tak\u00e9 nadbyte\u010dn\u00e1 kila, tak tak\u00e9 samoz\u0159ejm\u011b bude muset zm\u011bnit sv\u016fj j\u00eddeln\u00ed\u010dek. Bez toho to asi jinak nep\u016fjde, proto jsem r\u00e1da, \u017ee jsou lid\u00e9, kte\u0159\u00ed v\u00ed, \u017ee kdy\u017e budou sportovat a m\u00edt zdrav\u00fd \u017eivotn\u00ed styl, \u017ee potom shod\u00ed sv\u00e1 nadbyte\u010dn\u00e1 kila, kter\u00e1 cht\u011bj\u00ed. A\u00a0kdy\u017e jsem j\u00e1 cht\u011bla shodit nadbyte\u010dn\u00e1 kila, tak jsem si tak\u00e9 \u0159ekla, \u017ee vlastn\u011b nejenom abych zm\u011bnila t\u0159eba zdravotn\u00ed j\u00eddeln\u00ed\u010dek, abych jedla zdrav\u011bji, tak tak\u00e9 samoz\u0159ejm\u011b se mus\u00edm n\u011bjak h\u00fdbat. Mus\u00edm m\u00edt n\u011bjak\u00fd pohyb. Bez pohybu to jednozna\u010dn\u011b nejde. Tohle mysl\u00edm si, \u017ee v\u00ed asi ka\u017ed\u00fd \u010dlov\u011bk, tak\u017ee pokud m\u00e1te r\u00e1di sport, tak m\u00e1te vlastn\u011b tak z p\u016flky vyhr\u00e1no, proto\u017ee lid\u00e9, kte\u0159\u00ed sportuj\u00ed tak tak\u00e9, budou m\u00edt lep\u0161\u00ed imunitu. Vlastn\u011b se budou c\u00edtit celkov\u011b l\u00e9pe. A to bych nebyla j\u00e1, abych tohle v\u0161em nedoporu\u010dovala. Jenom\u017ee kdy\u017e tohle doporu\u010d\u00edm t\u0159eba n\u011bkomu doma, tak jsem ji ka\u017ed\u00fd vysm\u011bje, proto\u017ee ka\u017ed\u00fd \u0159ekne, \u017ee nebude jako bl\u00e1zen n\u011bkde b\u011bhat po lese anebo d\u011blat n\u011bco podobn\u00e9ho. Jenom\u017ee podle m\u00e9ho n\u00e1zoru tohle je opravdu velik\u00e1 \u0161koda, kdyby lid\u00e9 norm\u00e1ln\u011b sportovali a v\u011bd\u011bli, co maj\u00ed d\u011blat anebo jak t\u0159eba na sport. Tak by to bylo samoz\u0159ejm\u011b lep\u0161\u00ed, jenom\u017ee jsou lid\u00e9, kte\u0159\u00ed v\u016fbec nesportuj\u00ed, proto\u017ee je to nebav\u00ed anebo nev\u00ed, jak na sport. To je podle m\u00e9ho n\u00e1zoru \u0161koda, proto\u017ee sportovat vlastn\u011b \u010dlov\u011bk m\u016f\u017ee kdykoliv a kdekoliv. \u010clov\u011bk vlastn\u011b m\u016f\u017ee sportovat i doma, kdy\u017e t\u0159eba se bude sna\u017eit a bude ho to bavit doma, t\u0159eba cvi\u010dit anebo posilovat, tak samoz\u0159ejm\u011b \u017ee i tohle se do sportu po\u010d\u00edt\u00e1. I\u00a0takhle\u00a0\u010dlov\u011bk m\u016f\u017ee shodit sv\u00e1 nadbyte\u010dn\u00e1 kila.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010clov\u011bk a sport","item":"https:\/\/www.demus.cz\/clovek-a-sport\/#breadcrumbitem"}]}]