[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demus.cz\/media-a-technika-nas-zacinaji-ovladat\/#Article","mainEntityOfPage":"https:\/\/www.demus.cz\/media-a-technika-nas-zacinaji-ovladat\/","headline":"M\u00e9dia a technika n\u00e1s za\u010d\u00ednaj\u00ed ovl\u00e1dat","name":"M\u00e9dia a technika n\u00e1s za\u010d\u00ednaj\u00ed ovl\u00e1dat","description":"V\u0161echno se odehr\u00e1v\u00e1 v podstat\u011b velmi ti\u0161e a pl\u00ed\u017eiv\u011b. Nech\u00e1me se obklopovat technikou tak moc, \u017ee j\u00ed podl\u00e9h\u00e1me a nakonec i za\u010d\u00edn\u00e1me omlouvat, \u017ee ji […]","datePublished":"2018-09-19","dateModified":"2018-09-19","author":{"@type":"Person","@id":"https:\/\/www.demus.cz\/author\/#Person","name":"","url":"https:\/\/www.demus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demus.cz\/wp-content\/uploads\/img_a325059_w2721_t1537003050.jpg","url":"https:\/\/www.demus.cz\/wp-content\/uploads\/img_a325059_w2721_t1537003050.jpg","height":0,"width":0},"url":"https:\/\/www.demus.cz\/media-a-technika-nas-zacinaji-ovladat\/","wordCount":483,"articleBody":"V\u0161echno se odehr\u00e1v\u00e1 v podstat\u011b velmi ti\u0161e a pl\u00ed\u017eiv\u011b. Nech\u00e1me se obklopovat technikou tak moc, \u017ee j\u00ed podl\u00e9h\u00e1me a nakonec i za\u010d\u00edn\u00e1me omlouvat, \u017ee ji vlastn\u011b k \u017eivotu pot\u0159ebujeme. Ano je nezbytn\u011b nutn\u00e1 v na\u0161ich \u017eivotech, usnad\u0148uje n\u00e1m pr\u00e1ci a d\u00e1 se \u0159\u00edci, \u017ee d\u00edky digit\u00e1ln\u00edmu d\u011bn\u00ed jsme spojeni s cel\u00fdm sv\u011btem. To ale neznamen\u00e1, \u017ee bychom m\u011bli b\u00fdt vta\u017eeni do jej\u00edch prapodivn\u00fdch praktik a nechat se j\u00ed ovl\u00e1dat. Mnoz\u00ed z n\u00e1s, ani\u017e bychom si to uv\u011bdomili, tak jsme zaplaveni elektronick\u00fdm vodop\u00e1dem textov\u00fdch zpr\u00e1v, e-mail\u016f a to 7 dn\u016f v t\u00fddnu, 24 hodin denn\u011b. Pokud se to n\u011bkoho net\u00fdk\u00e1, tak se jedn\u00e1 v podstat\u011b o velmi \u0161\u0165astn\u00e9ho \u010dlov\u011bka. Mus\u00edme si v\u0161ichni uv\u011bdomit, \u017ee technika, kter\u00e1 n\u00e1m umo\u017e\u0148uje takov\u00fd komfort a spojen\u00ed, je z\u00e1rove\u0148 zodpov\u011bdn\u00e1 za odpojen\u00ed od skute\u010dn\u00e9ho \u017eivota, p\u0159\u00e1tel, ale i rodiny. Chce to zm\u011bnu Pokud jsme se zde alespo\u0148 trochu na\u0161li, pak to nen\u00ed a\u017e tak ztracen\u00e9, p\u0159iznat si, \u017ee jsme vlastn\u011b v tomto procesu d\u011bn\u00ed, znamen\u00e1 si to uv\u011bdomovat a tak\u00e9 za\u010d\u00edt pracovat na zm\u011bn\u011b. Mo\u017en\u00e1 to bude chv\u00edli trvat, ale za\u010d\u00edt pomalu je tak\u00e9 velk\u00fd \u00fasp\u011bch. Nahradit mobiln\u00ed telefon knihou s oby\u010dejn\u00fdmi listy nebo se nab\u00edz\u00ed dal\u0161\u00ed mo\u017enosti, nap\u0159\u00edklad  m\u00e1 jednoduch\u00e1 \u0159e\u0161en\u00ed pro tento p\u0159\u00edpad.Jak za\u010d\u00edt: – Ka\u017ed\u00fd den si ud\u011blat \u010das na to, co m\u00e1me vypracovat, zkr\u00e1tka splnit si svoje \u00fakoly a omezit sezen\u00ed u po\u010d\u00edta\u010de nebo s mobilem v ruce. – Pracovn\u00ed plochu si p\u011bkn\u011b uklidit. To neznamen\u00e1 st\u016fl a okol\u00ed, to by m\u011blo b\u00fdt samoz\u0159ejmost\u00ed. Ale plochu na obrazovce po\u010d\u00edta\u010de. Zkr\u00e1tka zav\u0159\u00edt v\u0161echna okna a pracovat jen na \u00fakolu, kter\u00fd m\u00e1me vypracovat, nenechat se rozptylovat dal\u0161\u00edmi okny. – Pot\u0159ebujeme si zkontrolovat zpr\u00e1vy. To je v po\u0159\u00e1dku, ale m\u016f\u017eeme to d\u011blat ve stanoven\u00fd a vyhrazen\u00fd \u010das. A op\u011bt se v\u011bnovat jen zpr\u00e1v\u00e1m. – Po vykon\u00e1n\u00ed pr\u00e1ce je \u010das vypnout v\u0161e a za\u010d\u00edt se v\u011bnovat s\u00e1m sob\u011b. Mal\u00e1 proch\u00e1zka nikomu neu\u0161kod\u00ed, je toti\u017e \u010das se znovu nadechnout. Je naprosto zvl\u00e1\u0161tn\u00ed, kolik \u010dasu najednou z\u00edsk\u00e1me, jak moc budeme efektivn\u011bj\u0161\u00ed p\u0159i sv\u00e9 pr\u00e1ci. Z\u00edsk\u00e1me t\u00edm nejen klid, \u017ee v\u0161e stihneme, ale i nebudeme tolik ovl\u00e1d\u00e1ni stresem, elektronikou a zbude n\u00e1m i dostatek \u010dasu na ostatn\u00ed, ale i na n\u00e1s samotn\u00e9. \u017divot je p\u0159\u00edli\u0161 kr\u00e1tk\u00fd a k\u0159ehk\u00fd, abychom ho zasv\u011btili digit\u00e1ln\u00edmu sv\u011btu.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e9dia a technika n\u00e1s za\u010d\u00ednaj\u00ed ovl\u00e1dat","item":"https:\/\/www.demus.cz\/media-a-technika-nas-zacinaji-ovladat\/#breadcrumbitem"}]}]