[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demus.cz\/sportem-ku-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.demus.cz\/sportem-ku-zdravi\/","headline":"Sportem ku zdrav\u00ed","name":"Sportem ku zdrav\u00ed","description":"Nev\u00edm, co bych d\u011blala, kdyby neexistoval sport, kdybych ho nemohla d\u011blat.\u00a0Proto\u017ee\u00a0j\u00e1 jsem opravdu z\u00e1visl\u00e9 na sportu, proto\u017ee u n\u00e1s v rodin\u011b opravdu ka\u017ed\u00fd sportuje. Pamatuji […]","datePublished":"2022-07-21","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.demus.cz\/author\/#Person","name":"","url":"https:\/\/www.demus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demus.cz\/wp-content\/uploads\/football-67701_960_720_1.jpg","url":"https:\/\/www.demus.cz\/wp-content\/uploads\/football-67701_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.demus.cz\/sportem-ku-zdravi\/","about":["Sport"],"wordCount":450,"articleBody":"Nev\u00edm, co bych d\u011blala, kdyby neexistoval sport, kdybych ho nemohla d\u011blat.\u00a0Proto\u017ee\u00a0j\u00e1 jsem opravdu z\u00e1visl\u00e9 na sportu, proto\u017ee u n\u00e1s v rodin\u011b opravdu ka\u017ed\u00fd sportuje. Pamatuji si taky na den, kdy\u017e za mnou p\u0159i\u0161el m\u016fj bratr a doma n\u00e1m ozn\u00e1mil, \u017ee bude hr\u00e1t z\u00e1vodn\u011b fotbal. A my rodi\u010di jsme se opravdu divili, proto\u017ee bratr byl sp\u00ed\u0161e takov\u00fd pasivn\u00ed sportovec, \u017ee se nejrad\u011bji d\u00edval v televizi na sport, a hlavn\u011b na fotbal. A tak n\u00e1m bylo opravdu divn\u00e9, pro\u010d se takhle bratr zm\u011bnil. A pak n\u00e1m to do\u0161lo, proto\u017ee pozd\u011bji si bratr na\u0161el n\u011bjakou p\u0159\u00edtelkyni, tak\u017ee logicky cht\u011bl vypadat p\u0159ed n\u00ed trochu v\u00edce mu\u017en\u011bji. Proto\u017ee bratr m\u011bl taky u\u017e v\u011bt\u0161\u00ed b\u0159icho, v\u016fbec nesportoval a taky podle toho vypadal. \u0158ekli jsme si, \u017ee se asi chce l\u00edbit sv\u00e9 p\u0159\u00edtelkyni v\u00edce. A tak si usmyslel, \u017ee je asi na \u010dase sportovat. Ale byli jsme zase docela r\u00e1di, proto\u017ee kdyby bratr nesportoval, kdo v\u00ed, jak by nakonec dopadl.A jsem r\u00e1da, \u017ee bratr \u0161el do sebe a za\u010dal v\u00edce sportovat, hr\u00e1t fotbal. A j\u00e1 d\u011bl\u00e1m gymnastiku opravdu cel\u00fd \u017eivot a bav\u00ed m\u011b to. A opravdu si nedok\u00e1\u017ei p\u0159edstavit, kdybych m\u011bla s gymnastikou skoncovat. A nev\u00edm, co bych d\u011blala, proto\u017ee na pohybu jsem z\u00e1visl\u00e1 a mysl\u00edm si, \u017ee by takhle to m\u011bl m\u00edt skoro ka\u017ed\u00fd. Tedy ne p\u0159\u00edmo b\u00fdt na pohybu z\u00e1visl\u00fd, ale sportovat aktivn\u011b, proto\u017ee na\u0161e t\u011blo to pot\u0159ebuje.U\u017e od prav\u011bku je na\u0161e t\u011blo p\u0159izp\u016fsoben\u00e9 na to, aby sportovalo, a ne jenom to, aby se v\u00e1lelo u televize a cpalo do sebe tu\u010dn\u00e9 a nezdrav\u00e9 potraviny. A jak \u017eijete vy? D\u00e1te na sport nebo to nech\u00e1v\u00e1te b\u00fdt\u00a0a jen chod\u00edte do pr\u00e1ce a berete to jako sport? Co t\u0159eba kdybyste se sportem za\u010dali? V\u00edte, nikdy nen\u00ed pozd\u011b. I kdyby v\u00e1m t\u0159eba bylo \u0161edes\u00e1t let, tak taky m\u016f\u017eete za\u010d\u00edt aktivn\u011b sportovat. Nemus\u00edte b\u011bhat maratony, ale sta\u010d\u00ed t\u0159eba plav\u00e1n\u00ed nebo relaxa\u010dn\u00ed j\u00f3ga. A ne\u0159\u00edkejte mi, \u017ee j\u00f3ga je jen pro gymnasty. To v\u016fbec ne. J\u00f3ga je pro v\u0161echny a je to velmi p\u0159\u00edjemn\u00fd a m\u00edrn\u00fd sport, kter\u00fd m\u016f\u017ee d\u011blat opravdu ka\u017ed\u00fd, bez rozd\u00edlu v\u011bku.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sportem ku zdrav\u00ed","item":"https:\/\/www.demus.cz\/sportem-ku-zdravi\/#breadcrumbitem"}]}]